Sessions

The Emotion Code & Body Code systems use applied kinesiology or muscle-testing to identify and remove energetic blockages and trapped emotions that cause an array of imbalances. Sessions are done remotely over the phone. Together we uncover past influences on your present circumstances by muscle-testing your subconscious throughout moments of your life.
During sessions, we will get to the root of your issues and revealing your unique healing process. This work supports everyone (including children and pets) and is commonly used for:
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pain (physical & emotional)
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emotional instability
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trauma
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inherited trauma
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limiting belief systems
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weight
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asthma
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migraines
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fatigue
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anxiety & depression
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hormonal imbalances
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addiction
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unhealthy behaviors & self-sabotage
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money blocks
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ailments
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conflict & communication
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and many other challenges you might experience
As Dr. Bradley Nelson, developer of the Emotion Code & Body Code Systems says, "anything can cause anything."


Flow is the natural rhythm of the universe. Flow moves with ease and grace. Flow is calm. Flow has movement and rhythm. Flow is reciprocity. Flow is a powerful force. Finding flow is the way we can embody and reclaim our own power.
Everything that is not flow is the difficulty. The stagnation, the upset, the frustration, the conflict, the confusion, the uncertainty, the barriers. All stuck energies are the opposite of flow. Yet these blockages are teaching tools for us to recognize we are out of flow. By identifying these stuck energies we can understand and integrate them so we can return to flow once again. As we learned in the “Finding Flow” workshop, returning to flow is the easiest way to clear space and find stillness so we can be present enough to construct our lives as the master architect. It’s the difference between “life is happening to me” and “I am creating my life.”
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In our coaching sessions we will combine empowering subconscious and conscious tools like cognitive reframing, compassionate listening, responsibility, visualization, inner dialogue awareness, pattern recognition, gratitude, breathwork, communication, and inspired action. You will learn to clearly hear your intuition so you can use it as your compass.
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This program is designed to not only empower you to create and manifest each day but to identify when you’re out of flow so you can quickly and effortlessly return to the state of flow on your own with ease. It is in flow that we create what we TRULY WANT.
After all, “we are the music makers and we are the dreamers of dreams.” — Willy Wonka


I am a certified yoga instructor with 20+ years of experience and a passion for helping people connect to the mind, body, and spirit through movement and breath. My private lessons and group classes are designed to be accessible to all ages and levels, providing an opportunity to explore deeper into the many benefits of yoga.
Click below for more information.
